{"id":7212,"date":"2025-02-22T12:11:12","date_gmt":"2025-02-22T10:11:12","guid":{"rendered":"https:\/\/bactohouse.eu\/soolestik-tasakaalus\/"},"modified":"2025-02-23T13:40:36","modified_gmt":"2025-02-23T11:40:36","slug":"soolestik-tasakaalus","status":"publish","type":"post","link":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/","title":{"rendered":"Soolestik tasakaalus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7212\" class=\"elementor elementor-7212 elementor-7196\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cdcab6 e-flex e-con-boxed e-con e-parent\" data-id=\"5cdcab6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a8645 elementor-widget elementor-widget-text-editor\" data-id=\"25a8645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"57\" data-end=\"365\">Artiklis <em data-start=\"72\" data-end=\"90\">&#8220;Soolestik tasakaalus<\/em>&#8221; jagab arst Jon\u0117 Puk\u0117nait\u0117 oma kogemusi ja uuringuid soolestiku tervise ja selle m\u00f5ju kohta \u00fcldisele heaolule. Toetudes uusimatele teaduslikele uuringutele soolestiku ja aju vahelise seose kohta, t\u00e4heldab ta, et soolestik m\u00f5jutab energiataset, meeleolu, keskendumisv\u00f5imet ja emotsionaalset seisundit. <\/p><p data-start=\"367\" data-end=\"530\">Olles ise silmitsi seisnud oma seedetrakti probleemidega, t\u00f6\u00f6tas arst v\u00e4lja <strong data-start=\"429\" data-end=\"463\">34-p\u00e4evase soolestiku taastamise programmi<\/strong>, milles osales 25 inimest. Programm oli jagatud kolmeks etapiks: <\/p><ul data-start=\"532\" data-end=\"888\"><li data-start=\"532\" data-end=\"660\"><strong data-start=\"534\" data-end=\"574\">patogeensete mikroorganismide p\u00e4rssimine<\/strong> &#8211; k\u00f5rvaldades suhkru, t\u00f6\u00f6deldud s\u00fcsivesikute ja toitvate rasvade kasutamise.<\/li><li data-start=\"661\" data-end=\"778\"><strong data-start=\"663\" data-end=\"701\">Kahjulike mikroorganismide k\u00f5rvaldamine<\/strong> &#8211; p\u00f5letikuvastase dieedi ja looduslike antimikroobsete toidulisandite abil.<\/li><li data-start=\"779\" data-end=\"888\"><strong data-start=\"781\" data-end=\"826\">Mikrobioomi taastamine ja mitmekesistamine<\/strong> &#8211; k\u00e4\u00e4ritatud toiduainete, prebiootikumide ja probiootikumide tarbimise abil.<\/li><\/ul><p data-start=\"890\" data-end=\"1198\">Uuringu tulemused n\u00e4itasid, et <strong data-start=\"920\" data-end=\"971\">77,8% osalejatest tundsid end<\/strong> p\u00e4rast programmi l\u00f5petamist <strong data-start=\"920\" data-end=\"971\">oluliselt paremini<\/strong>, \u00fclej\u00e4\u00e4nud kogesid osalist paranemist. Osalejad teatasid <strong data-start=\"1072\" data-end=\"1195\">stabiilsemast energiatasemest, paremast une kvaliteedist, v\u00e4henenud suhkru isu ja isegi f\u00fc\u00fcsilistest muutustest, n\u00e4iteks kaalulangusest<\/strong>. <\/p><p data-start=\"1200\" data-end=\"1468\">Programm ei aidanud mitte ainult taastada soolestiku tasakaalu, vaid <strong data-start=\"1257\" data-end=\"1315\">julgustas osalejaid<\/strong> ka <strong data-start=\"1257\" data-end=\"1315\">tervislikumat eluviisi omaks v\u00f5tma<\/strong>, tegema teadlikumaid toiduvalikuid ja m\u00f5istma paremini oma keha signaale. Tulevikus on kavas uus r\u00fchm, et toetada <strong data-start=\"1444\" data-end=\"1465\">pikaajalisi muutusi<\/strong>. <\/p><p data-start=\"1470\" data-end=\"1633\">\ud83d\udcdd <strong data-start=\"1473\" data-end=\"1489\">Peamised j\u00e4reldused<\/strong>: N\u00f5uetekohaselt tasakaalustatud toitumine v\u00f5ib aidata taastada sisemise tasakaalu ja parandada elukvaliteeti.<\/p><h6 data-start=\"1635\" data-end=\"1683\"><strong data-start=\"1639\" data-end=\"1681\">BACTOHOUSE (M\u0117melio Fermentuotas) toodete kasutamine<\/strong><\/h6><p data-start=\"1685\" data-end=\"1925\">Artiklis mainitakse, et <strong data-start=\"1711\" data-end=\"1794\">BACTOHOUSE tooteid kasutati soolestiku taastamise kolmandas etapis<\/strong>, kui peamine eesm\u00e4rk oli <strong data-start=\"1822\" data-end=\"1881\">soodustada kasulike bakterite kasvu ja mitmekesisust<\/strong> ning tugevdada \u00fcldist soolestiku \u00f6kos\u00fcsteemi.<\/p><ul data-start=\"1927\" data-end=\"2339\"><li data-start=\"1927\" data-end=\"2060\"><strong data-start=\"1929\" data-end=\"2014\">Fermenteeritud toidud ja BACTOHOUSE l\u00fclitati igap\u00e4evasesse toitumisse<\/strong>, et rikastada soolestikku kasulike bakteritega.<\/li><li data-start=\"2061\" data-end=\"2170\">Need aitasid <strong data-start=\"2075\" data-end=\"2110\">suurendada soolestiku bakterite mitmekesisust<\/strong>, mis on terve mikrobioomi oluline n\u00e4itaja.<\/li><li data-start=\"2171\" data-end=\"2339\"><strong data-start=\"2173\" data-end=\"2221\">Kolmandas etapis (viimased 2,5 n\u00e4dalat<\/strong>) keskenduti pikaajalise soolestiku tasakaalu saavutamisele ja selle tagamisele, et kasulikud bakterid <strong data-start=\"2313\" data-end=\"2336\">organismis \u00f5itseksid<\/strong>.<\/li><\/ul><p data-start=\"2341\" data-end=\"2514\"><strong data-start=\"2341\" data-end=\"2352\">Tulemused<\/strong>: Osalejad teatasid <strong data-start=\"2376\" data-end=\"2437\">kergemast seedimisest, paremast energiast ja \u00fcldisest heaolust<\/strong>, samal ajal kui <strong data-start=\"2445\" data-end=\"2511\">tervislikud toitumisharjumused muutusid nende elustiili loomulikuks osaks<\/strong>.<\/p><p data-start=\"2516\" data-end=\"2562\" data-is-last-node=\"\" data-is-only-node=\"\">T\u00e4ieliku artikli lugemiseks kl\u00f5psake <a href=\"https:\/\/youngcell.substack.com\/p\/zarnyne-jau-balansas-kelione-rezultatai?utm_source=substack&amp;publication_id=3903018&amp;post_id=157488555&amp;utm_medium=email&amp;utm_content=share&amp;utm_campaign=email-share&amp;triggerShare=true&amp;isFreemail=true&amp;r=5agk9a&amp;triedRedirect=true\"><strong>SIIT.<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Artiklis &#8220;Soolestik tasakaalus&#8221; jagab arst Jon\u0117 Puk\u0117nait\u0117 oma kogemusi ja uuringuid soolestiku tervise ja selle m\u00f5ju kohta \u00fcldisele&hellip;<\/p>\n","protected":false},"author":9,"featured_media":7207,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-7212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-et"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soolestik tasakaalus - Bactohouse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soolestik tasakaalus - Bactohouse\" \/>\n<meta property=\"og:description\" content=\"Artiklis &#8220;Soolestik tasakaalus&#8221; jagab arst Jon\u0117 Puk\u0117nait\u0117 oma kogemusi ja uuringuid soolestiku tervise ja selle m\u00f5ju kohta \u00fcldisele&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/\" \/>\n<meta property=\"og:site_name\" content=\"Bactohouse\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-22T10:11:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-23T11:40:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3360\" \/>\n\t<meta property=\"og:image:height\" content=\"3360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/\"},\"author\":{\"name\":\"Edita\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#\\\/schema\\\/person\\\/b578b01a5b5d8c0760a88aa1f4f84dbb\"},\"headline\":\"Soolestik tasakaalus\",\"datePublished\":\"2025-02-22T10:11:12+00:00\",\"dateModified\":\"2025-02-23T11:40:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/\"},\"wordCount\":311,\"publisher\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bactohouse.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gut-in-balance-scaled.jpg\",\"articleSection\":[\"Uncategorized @et\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/\",\"url\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/\",\"name\":\"Soolestik tasakaalus - Bactohouse\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bactohouse.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gut-in-balance-scaled.jpg\",\"datePublished\":\"2025-02-22T10:11:12+00:00\",\"dateModified\":\"2025-02-23T11:40:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bactohouse.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gut-in-balance-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/bactohouse.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gut-in-balance-scaled.jpg\",\"width\":3360,\"height\":3360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/soolestik-tasakaalus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soolestik tasakaalus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#website\",\"url\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/\",\"name\":\"Bactohouse\",\"description\":\"Good Bacteria in Liquid Form\",\"publisher\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#organization\",\"name\":\"Bactohouse\",\"url\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bactohouse.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Bactohouse_logo.webp\",\"contentUrl\":\"https:\\\/\\\/bactohouse.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Bactohouse_logo.webp\",\"width\":628,\"height\":195,\"caption\":\"Bactohouse\"},\"image\":{\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/#\\\/schema\\\/person\\\/b578b01a5b5d8c0760a88aa1f4f84dbb\",\"name\":\"Edita\",\"url\":\"https:\\\/\\\/bactohouse.eu\\\/et\\\/author\\\/infobactohouse-eu\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soolestik tasakaalus - Bactohouse","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/","og_locale":"et_EE","og_type":"article","og_title":"Soolestik tasakaalus - Bactohouse","og_description":"Artiklis &#8220;Soolestik tasakaalus&#8221; jagab arst Jon\u0117 Puk\u0117nait\u0117 oma kogemusi ja uuringuid soolestiku tervise ja selle m\u00f5ju kohta \u00fcldisele&hellip;","og_url":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/","og_site_name":"Bactohouse","article_published_time":"2025-02-22T10:11:12+00:00","article_modified_time":"2025-02-23T11:40:36+00:00","og_image":[{"width":3360,"height":3360,"url":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg","type":"image\/jpeg"}],"author":"Edita","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Edita","Est. reading time":"2 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#article","isPartOf":{"@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/"},"author":{"name":"Edita","@id":"https:\/\/bactohouse.eu\/et\/#\/schema\/person\/b578b01a5b5d8c0760a88aa1f4f84dbb"},"headline":"Soolestik tasakaalus","datePublished":"2025-02-22T10:11:12+00:00","dateModified":"2025-02-23T11:40:36+00:00","mainEntityOfPage":{"@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/"},"wordCount":311,"publisher":{"@id":"https:\/\/bactohouse.eu\/et\/#organization"},"image":{"@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#primaryimage"},"thumbnailUrl":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg","articleSection":["Uncategorized @et"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/","url":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/","name":"Soolestik tasakaalus - Bactohouse","isPartOf":{"@id":"https:\/\/bactohouse.eu\/et\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#primaryimage"},"image":{"@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#primaryimage"},"thumbnailUrl":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg","datePublished":"2025-02-22T10:11:12+00:00","dateModified":"2025-02-23T11:40:36+00:00","breadcrumb":{"@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#primaryimage","url":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg","contentUrl":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg","width":3360,"height":3360},{"@type":"BreadcrumbList","@id":"https:\/\/bactohouse.eu\/et\/soolestik-tasakaalus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bactohouse.eu\/et\/"},{"@type":"ListItem","position":2,"name":"Soolestik tasakaalus"}]},{"@type":"WebSite","@id":"https:\/\/bactohouse.eu\/et\/#website","url":"https:\/\/bactohouse.eu\/et\/","name":"Bactohouse","description":"Good Bacteria in Liquid Form","publisher":{"@id":"https:\/\/bactohouse.eu\/et\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bactohouse.eu\/et\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/bactohouse.eu\/et\/#organization","name":"Bactohouse","url":"https:\/\/bactohouse.eu\/et\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/bactohouse.eu\/et\/#\/schema\/logo\/image\/","url":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/01\/Bactohouse_logo.webp","contentUrl":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/01\/Bactohouse_logo.webp","width":628,"height":195,"caption":"Bactohouse"},"image":{"@id":"https:\/\/bactohouse.eu\/et\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/bactohouse.eu\/et\/#\/schema\/person\/b578b01a5b5d8c0760a88aa1f4f84dbb","name":"Edita","url":"https:\/\/bactohouse.eu\/et\/author\/infobactohouse-eu\/"}]}},"jetpack_featured_media_url":"https:\/\/bactohouse.eu\/wp-content\/uploads\/2025\/02\/gut-in-balance-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/posts\/7212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/comments?post=7212"}],"version-history":[{"count":3,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/posts\/7212\/revisions"}],"predecessor-version":[{"id":7235,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/posts\/7212\/revisions\/7235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/media\/7207"}],"wp:attachment":[{"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/media?parent=7212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/categories?post=7212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bactohouse.eu\/et\/wp-json\/wp\/v2\/tags?post=7212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}